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We help youth athletes reach the highest levels of performance in their sport and life!
Discover what your child needs to excel in sports with our 3 session Quick Start Trial!
In just one week you'll get:
A fitness test and movement screening to ascertain your child's strength, movement and injury profile?
A customised training program and training session with our strength coach learning key movements, proper execution and how each exercise aligns with your child's goals
A consultation to review your child's results and the best solution that fits your budget, schedule and long-term goals
Enquire Today!
How Our Quick Start Trial Works:
Session 1
Assess mobility, movement quality, and lower body strength/power.
Session 2
Get coached through a personalised training program by youth strength specialists.
Session 3
Review results with the Head Coach and map out a tailored plan for success
About Trent Pirihi and Inner Athlete
Hi I'm Trent Pirihi. That's me in the picture.
I'm the owner of Inner Athlete, the semi-private training studio at 13/47 Grange Road, Cheltenham Victoria 3192.
I specialize in helping youth to get selected for representative squads, feel healthier, and achieve personal bests in their sport and life.
I've been training people in and around Cheltenham for 10 years and in that time helped transform over 1,000 lives!
But since you don't quite know me yet, I want to prove my claims to you.
That's why I'm offering you our ALL INCLUSIVE QUICK START TRIAL. All you have to do is click the button below to register.
Trent Pirihi
Youth Fitness Professional
Why Do Youth Athletes Get Injured And Fail To Reach Their Goals?
Unlocking a youth athlete's full potential requires more than just talent – it demands the right guidance and support. Too often, young athletes find themselves sidelined by injuries or falling short of their goals due to a lack of proper education and coaching.
Without the right knowledge and expertise, youth athletes may unknowingly engage in training methods that put them at risk of injury or fail to optimize their performance. Traditional coaching approaches, while effective in teaching skills and tactics, often overlook the specific needs of developing athletes.
Our approach addresses this gap head-on. By providing youth athletes with the education and coaching tailored to their physiological and developmental needs, we empower them to thrive both on and off the field.
With our specialized guidance, young athletes can overcome obstacles, unlock their true potential, and pave the way to success. Don't let a lack of education and coaching hold your child back – invest in their future with us today!
During the 3 session paid trail we'll be covering;
What Is Covered In The Quick Start Trial?
Session 1: Baseline Testing & Assessment
We assess your child’s mobility and flexibility
Screen their movement patterns to identify strengths and areas for improvement
Evaluate their lower body strength and power to understand their current athletic profile
Session 2: Program Introduction
Your child is guided through their personalised training program
Hands-on coaching from our expert youth strength specialists to ensure correct technique and understanding
Session 3: Review & Roadmap
A sit-down review with our Head Coach to go through the assessment results
We develop a clear game-plan tailored to your child’s goals and sporting success
Here's What Our Member's Parents Say About Their Results With Inner Athlete
A big shout out to Trent and team. We encouraged our son to attend Inner Athlete so he could learn correct. He attended twice a week since January and the results have been amazing. Inner Athlete have not only have been great of his physical health, but as the PTs are young, they have been fantastic mentors and great for his well-being. I highly encourage teenagers that keen to train but not sure where to start to consider Inner Athlete. Parents are sent updates and progress reports on a regular basis and are encouraged to ask any questions.
Sharon Glass
Bentleigh
The team at Inner Athlete are AWESOME!! My son has been attending twice a week for the past 6 months and his strength, exercise tolerance and enthusiasm has grown so much. He loves spending time with the trainers and they have ensured that his program is varied to keep him engaged and motivated. Their feedback emails and communication is excellent and always willing to help, support and encourage my son is different from any other gym, allied health service or business that I have encountered. Well done Team IA
Bec Lovett
Sandringham
After sustaining a back injury from playing tennis, my son struggled with persistent pain. Seeking professional help, we turned to Inner Athlete. They personalised treatment plan including targeted exercises and guidance. Thanks for Trent and his team. My boy is now back on the court and experienced significant improvement in his movement. Highly recommended team.
Aileen Soetandyo
Springvale
Outstanding….would be the word I would use to describe Inner Athlete. The program is individually tailored to meet the needs and goals of my teenage boys who play competitive sport. They are supervised at all times and encouraged to work towards their personal best to be fitter, faster and stronger. Most of all, they love attending, are seeing improvements each week and look forward to each session.
Stacey Platis
Cheltenham
The team at Inner Athlete are AWESOME!! My son has been attending twice a week for the past 6 months and his strength, exercise tolerance and enthusiasm has grown so much. He loves spending time with the trainers and they have ensured that his program is varied to keep him engaged and motivated. Their feedback emails and communication is excellent and always willing to help, support and encourage my son is different from any other gym, allied health service or business that I have encountered. Well done Team IA
Bec Lovett
Sandringham
Thank you Trent and the team for helping my daughter get specialist training needed for her soccer season and pathway aspirations!
Cassie Clarkson
Mentone
A big shout out to Trent and team. We encouraged our son to attend Inner Athlete so he could learn correct. He attended twice a week since January and the results have been amazing. Inner Athlete have not only have been great of his physical health, but as the PTs are young, they have been fantastic mentors and great for his well-being. I highly encourage teenagers that keen to train but not sure where to start to consider Inner Athlete. Parents are sent updates and progress reports on a regular basis and are encouraged to ask any questions.
Sharon Glass
Bentleigh
Inner Athlete Cheltenham
How Our Quick Start Trial Works:
Session 1
Assess mobility, movement quality, and lower body strength/power.
Session 2
Get coached through a personalised training program by youth strength specialists.
Session 3
Review results with the Head Coach and map out a tailored plan for success